never been to a gym in my life 
Waiting on the end of the month for my dr. appointment to begin the referral process to get my knee fixed.
Started doing elliptical about a month or so with no pain for the most part so cardio has been back on the table. 
i'm into fitness
fitness dick in your ass
i've been running stairs twice a week and playing squash twice a week. feeling like im in better shape than i have in years.
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This is the best way to break the ice with a gym honey
how are you just gonna leave a man hanging
this thread is a shadow of what it was on nadota. What happened
fitness dick
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There an exercise thread I made cuz I'm dumb too
I have more defined abs than ever feels good man
That one's dead af too
exercise dick
Yes defined abs me too
I assign value to people based on how strong/athletic/fit they are and some of you are NOT stacking up too well
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we'll revive it together
any good gym stories guys
Yes one time Mohamed was boxing the boxing sack and he tackled it hard so it went into the wall and a massive hole in wall.
Another time Mohamed starting boxing some yoga mats that were hanging up in front of a wall and put a hole in that wall.
Another time Mohamed entered my hole
Pic of Mohamed for reference
yeah bro mohamed sounded based
