maybe if you were like 300 lbs but you're not????
Probably a stomach bug considering i shit my pants on a run yesterday
Superset != dropset
A drop set is when you go to failure, drop the weight, go to failure again, frop the weight, go to failure again
No breaks
alright well thats what i meant, ive done literally the same thing with cable curls/flys/reverse flys/ rows whatever
it is very difficult but idk if i could make myself puke with it, my arms would turn to rubber first
i think you have a bug
only times ive puked was after really intense sprints and ice skating (like hockey camp)
anyway semantics aside, my guess is you're just sick as all. hope you feel better.
congrats on hitting 200 lbs (again, i'm guessing?), that's huge. be proud and keep going
training the mind and body at the same time
you love to see it
keep it up bro
what is that you're studying? it looks like gibberish to me
183.1lb
Almost.. 180
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good shit
Only.
15.7 ... more pounds
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go get it done