if we’re talking about bed ridden morbidly obese people I’d agree with you, fasting can work for them. but if we’re talking about reasonable overweight or even low end of obese, but otherwise normal and functional people I think calorie restriction + protein + cardio is the way to go, carbs are fine as long you you eat the appropriate ones in appropriate meals.
100lbs so you were for sure obese
hey lol
yung ni 
a sigma
2 Likes
what’s that got to do with what im saying or this thread?
if you had asked me back then I woulda told you I was obese, it’s not like I was in denial
If you look at those from a different angle they look like gorgeous tits
I wanna stick my dick up in them
I don’t listen to ex fatties
u can tell yns has never been good at anything in his life by how he talks
FFP = FUCK FAT PEOPLE
toxic!
hey …
what r u good at loser I excel at whatever I do
take note I mostly excel at not being fat (16 BMI here)
i’m good at microsoft excel
not really that shit is Crazy haha
Haha nice you know what’s also crazy how much losers stuff their face and get fat like it’s simple just don’t fucking eat. (1300 calories today, and you bet I counted ;-)
What is a calories
something a fatso like yourself is well aware of buddy
Denial.
You’re a ducking degenerate loser and it’s obvious