Not in 40 days from now kid!!
Plus you are 5 foot 4
Then I ate a cherry fritter. Woops
im 5 11
yeah almost like extreme fasting aint sustainable and you rubber banded 80 lbs
i wish you luck tho
I sat at 220 for like an entire year
Then I started eating edibles
Fasting is the opposite of unsustainable
just eat 1800 cals a day for 2 weeks, 1700 for 2 weeks, 1600 for 2 weeks, stay on 1500 until goal weight
eat real macros and not 250g of protein per day or whatever silly thing you were doing
its really easy
Bro read the studies lol like this isn't debatable
losing weight faster just increases the chances of rebounding
you are down 10 lbs in 6 days you are dehydrated
and if you’re slamming crazy ridiculous protein numbere again this can hurt your kidneys sir
No I'm not I've had 3 monsters today
I'm not down 10 pounds. It's probably like 3 actual fat pounds
this post is ironic right?
Day 7: 257.7lb
I didn’t realize you got fat again
Is this a thing fat fucks deal with? Getting fat again?