i like taking l-tyrosine when ive been vaping too much weed; it seems to decrease the lethargy on the days following overconsumption
i’ve gotten a feeling of anxiety once though
also ive been microdosing ald-52 every so often but idk about it: seems to increase energy but scatter my thoughts a bit more, like being slightly high the entire day. also makes it harder to fall asleep, and i’ve been trying to make my sleep schedule more regular because apparently that’s super important
also take n-acetyl cysteine, taurine, uridine+alphagpc sometimes, magnesium, lion’s mane extract, and fish oil
i have a bunch of l-theanine but i always shy away from taking it because it feels somewhat dulling in the cases where im not actually anxious, and i don’t often get anxious in general
alpha gpc is the only ‘nootropic’ ive been taking for years. recently started taking uridine with it just to see waht would happen. i take l-theanine when i have more than a cup of coffee.
im a fan of supplements generally. i have an assortment of pills with mostly natural shit in it targeting different things. i dont take any regularly because generally it might cause my body to overreact and thats not good.
skin “supplements” are fun too. i put jojoba oil on my face before bed every night these days to help with my generally dry face, and ive been washing my face with this eavara cleanser that has tamanu oil and vitamin e
i used to take NAC but ive dialed it back a lot because ive heard some scary stuff about overdosing with it, and its pretty easy to do that if youre just taking it for the hell of it.
omega 3 oil ive been on and off with since highschool, have you been a consistent taker?
friend of mine lives in a cabin with no electricity and this is all he spends his money on
i suppose its better than how he used to huff gasoline back in high school but still im pretty sure the entire neighborhood makes sure to keep their kids in at night because this fucking lunatic is a LOOSE CANNON let me tell you
