i think id prefer some freud shit
CBT is just you have automatic negative thoughts and you need to stop yourself before you give them any mind. Just look at a list of common ANTs.
If you wanna see a therapist to talk through some shit I get that but that’s cbt
yeah basically auto fellatio
thats how i treat my bills
whenever i get anxious about paying them i just dont and then i forget about it
maybe its just me but i dont understand how not thinking about something is supposed to make it better
The point is that you’re not really being that realistic about it, realistic thinking is okay. The point is that negative thoughts begin to tunnel into other negative but ultimately less rational thoughts that are completely nonconducive to day to day living.
You can clearly see what happens when you take that kind of thinking to an end – just look at miipsx
hes posting on this website man
i tell people the same shit all the time the problem is i know that im lying
i think a fair skepticism towards what sitcom characters do is reasonable anyway
and when american new age vortex shit leaks in to my health care i think i have a good reason to doubt their methods
but im still gonna give it a go cuz why not maybe im wrong and they’re right and im actually a great person that can be sorted out but if i am i dont see why my presumable good looking shrink wont carry my children
sorry for stealing your thread mr genocide
no problem 
insane people dont have ther ight to ownership
I’m sure it’s okay to mention it, he’s working on it and it takes shining a light on those things to really eliminate them.
the mechanisms of my mind work in mysterious ways
have you guys tried going back in time and abstaining from enjoyable multiplayer online games
Yeah
You’re tellin’ me!
i dunno i turned out alright anyways