Sleep score general

Let him evaluate the prostate

i feel like im just destined to be like my dad who spends like 60% of his average night putting wood on the fire/walking around naked/yelling at the dog.

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Sounds awful

it all happened really slowly. like the boiling frog. my brain probably degenerating at an accelerated pace. oh well.

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My sleep has gone up since I started fasting too. Eat at 3pm and sleep 10 hours later. Might be optimal for me. I ate like shit today though so we will see how it affects it when I wake up

This reminds me my dentist said I should get one of those

Thanks

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You guys should really just be born with perfect throats and mouths like me

Perfect throat you say

Perfect throat

@yns

He knows

What that actually sounds incredible

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is that an iphone app

Fitbit

ohhh my mom has one of those

I know :laughing:

Never eating Thanksgiving food again. I only eat tacos from now on

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Did Christmas shit and had wine last night and stayed up too late.

are there any good offline sleep trackers? i dropped fitbit when they sent me an email that they sold to google

89 we take these