Speedrunning weight loss thread

how did the roids work out

I was allergic.

Minor breakthrough today. Jogged 4 miles straight and heart rate didn't hit peak (>170bpm)

isn't everybody allergic to steroids?

The oil it was in is what I was allergic to

this

Please do not visit me in the county park outside of lacrosse

Day 2: 221.6

From yesterday -3.4 lbs
From start: -6.4 lbs

Day 3: 221.2

From yesterday -0.4 lbs
From start: -6.8 lbs

fasting is very effective if you do it safely.

do NOT fucking drink energy drinks dude that shits awful for you. especially if youre working out a bunch

my names literally kyle and ive never even had a monster

You're literally all wrong about zero calorie energy drinks

no were not they fuck with ur heartrate man

No

Does this mean black coffee is bad too?

They're fantastic

Absolutely. They create energy from nothing. You can't explain that

2 Likes

They're better than the addiez. Just don't drink more than 3 a day bro ignore the haters

id personally say yes but u got coffee adddicts who act like cunts and say its bc they havent had tdheir precious coffee.

i do not drink it

2 months caffeine free

I was drinking a pot of coffee daily I feel a lot better