-be me
-be 30
-have no friends
-unable to have relationships
-no one respects you at work
-sleep every night at 4am because of video games
-get drunk every night
-come in late every day
What would you do?
A. Kill self now
B. Kill self later w old age
Strengthen your resolve proactively make changes, work harder and earn respect that is long over due.
Stop coming in late. Sleep earlier. Stop drinking. Start lifting. Start talking to people, start making friends.
agree with previosu advice, especially on the âeasierâ more straightforward fixes like going to sleep earlier and following a strict sleep schedule and drinking a lot of water instead of alcohol
Seems pretty similar to me except the drinking part and Iâm not even close to depressed, Iâm actually pretty happy most of the time. Maybe my brain is just wired to enjoy misery.
If youâre willing to give up everything in life and kill yourself then youâre willing to give up just the things in life that are making you unhappy
Except depressed people view the work theyâd have to do to get their life bearable insurmountable and a bullet to the head would be a much easier solution.
-remove video games
-wake up 530am daily
-prepare own food and eat healthy
-do bare minimum of cardio and whatever else you need to feel good
-donât drink or do drugs