U choose it buddy
I've tried it before. When I'm having a bad week it really helps.
OG-arrested most times
i have very vivid dreams, they feel very real, i've learned that iodine seems to enhance them as well.
Also suffer from occasional sleep paralysis.
I deeply down believe suffering brings you closer to the gods.
I had a lotta sleep paralysis this morning
I think it happens when I sleep too much
It's not that bad
I've only had sleep paralysis like 5 times in my life max I toss and turn a lot
At some point last year I was getting it every day for a while
i get it very often if i sleep on my back, i have to sleep sideways to avoid it. probably at least 2x a month.
Kind've funny how westerners are going crazy over meditation now as some kind of panacea for western mental illness.
I think it's grossly being oversold on what it can do for people but everyday when I'm sitting in traffic I certainly see a lot of overly reactive mongs flailing about uncontrollably on the whims of their amygdala who desperately need some kind of practice.
You can tell very quickly somebody whose reptillian brain is in the driver seat with an underdeveloped prefrontal cortex and it's very unnattractive.
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IiiiiiiiiiI haaaaaaayyyyyyttttttteeeee mmmyyyyyyyy daaaaaaaaaaaaDddddd
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goign to sleep fucking sucks. i hate lying in bed awake, it's the worst part of my day.
Ohmmmmmmm
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